Author: Dana

Overcoming fear on the flight: My first skydive

Overcoming fear on the flight: My first skydive

I wanted to go skydiving ever since I discovered it at 17 years old.  But I went back and forth several times throughout the years.

“This is going to be the most fun EVER!!”

“Hmm, maybe it will hurt my back when the parachute opens.”

“Why would I want to jump out of a perfectly good airplane?”

“What if the parachute doesn’t open?”

For many years, I let other people’s fears get in my way. I dismissed it and decided I probably wouldn’t do it. Then one day after seeing many friends post skydiving pictures, I decided I was ready to try it.  Unfortunately, my friends were not.  After several attempts at getting someone to go with me, I decided to do it, friends or no friends!

The last thing my best friend Devon told me before he died:  “Go skydiving immediately.  Don’t wait.  Don’t worry about having friends.  Go alone and you will meet new friends who won’t chicken out.”

I made it an “unofficial meetup” for the World Domination Summit, which is an awesome gathering of entrepreneurs, world travelers, adventurers, and changemakers.

I made an “open reservation” at Skydive Oregon.  They sent me a link to share with my friends.  Anyone interested in joining me could follow the link and join my group by paying the deposit.  I was fully prepared to go alone if nobody clicked my link.  I created an event and shared the link with fellow WDS attendees.  As long as everyone in the group met the physical requirements and the clouds were above Mt. Hood, we were good to go!

When the day finally came, two other attendees had signed up.  I was so excited!  As I was on my way to pick up my new friends, I looked east and could not see Mt. Hood.  I started to panic.  The clouds are too low.  What if we don’t get to skydive today?

I immediately called the drop zone and let them know I couldn’t see Mt. Hood, and asked if that would be a problem.  They said to call back in an hour.  That gave us time to go out for breakfast.  After breakfast, I called back and they said they had blue skies, and they were ready for us to come over!

It seemed so surreal.  It took me three years to find someone willing to go with me.  I was a little nervous.  I got nauseous from motion sickness while hang gliding.  Would the parachute ride make me sick?  What about the plane ride?  I don’t do well on small planes.  And lately, I’ve been feeling motion sick on large commercial planes.  The skydiving airplane is barely bigger than a helicopter!  What about being harnessed to a man?  I don’t like men getting that close to me.  Maybe I can make an exception if he’s the one with the parachute?

We took our training class, geared up, and walked towards the plane.  Any minute now, it’s going to hit me and I’m probably going to be terrified.  Hopefully I don’t freeze up. If I do, hopefully the instructor pushes me out before I realize what’s going on.

As I approached the plane, the smell of diesel exhaust made me slightly nauseous.  I climbed the ladder and got in the seat.  When we took off, the plane swayed back and forth.  But it was a smooth ride. It felt like riding the monorail at Disney.  I can do this.

I sat in the plane, now harnessed to my tandem instructor, waiting for reality to hit me.  I’m in a plane on my way up to 13,000 ft. How will I react when the fear hits me?

Then I remembered something.  Every single time I’ve been scared before an extreme sport, I was anticipating how it was going to be.  For example-

  • Ziplining:  When I’m standing on the platform about to push off, how far will I freefall before i start moving forward? (none)
  • Whitewater rafting:  What if I get seasick?  What if I can’t paddle fast enough, in the right direction?  (I didn’t, and that’s not how it works.)
  • Hang Gliding:  What if I’m going too fast and I end up 100 miles away from where I’m supposed to land?  (The glider goes pretty slow.  And they make sure there are no strong winds before you take off.)
  • also Hang Gliding:  I’m terrible at running.  Do I have to run off the side of a cliff with my instructor?  What if I trip over my feet?  (You can’t do a running launch as a tandem.  And you have to have lots of experience.)
  • Waterfall Rappelling:  What if my feet can’t grip the rocks because they are wet?  What if the waterfall pushes me down?  (It doesn’t work like that.)

Sure, each of these activities requires some training and safety. But in general, the thing I was most afraid of DIDN’T HAPPEN! Could skydiving also be on that list? Possibly. Whatever I am waiting to be scared of probably isn’t going to happen either. We’ll see!

I decided not to anticipate how it might feel. Instead, I’ll just be present in the moment and OBSERVE how it feels.

When it was my turn, we got up and walked towards the door. I was surprised that I didn’t feel like I was going to get sucked out of the plane with the door open. My tandem instructor approached the doorway until my feet dangled off the edge. I had seen this a hundred times in other people’s skydiving videos. Despite being 13,000 ft in the air with my feet dangling into the sky, I did not feel like I was about to fall off the edge.  I felt secure.

When he jumped, I felt the drop.  I was freefalling towards the earth! The sensation quickly disappeared; once we reached terminal velocity, it didn’t feel like I was dropping.  I felt the wind and the cool air.  It felt like going outside in the winter with no scarf during a strong wind.

Once he pulled the parachute, I felt the acceleration once again. Even though we were slowing down, it initially felt like we were going faster. The parachute ride felt similar to parasailing or hang gliding. It was a nice, relaxing ride with gorgeous views of the landscape. Except that I got nauseous as soon as we started to steer.

We made a perfect landing. Feeling sick, I was happy to have my feet back on the ground again.

It was definitely a fun experience, despite feeling sick. However, I was disappointed that I didn’t feel an adrenaline rush. I might do it again if I were able to find something to take away the motion sickness. Perhaps I could try sea bands or Transderm Scop.

How did you overcome your fears before an extreme sport?

Epic Adventures: Canyoning in Switzerland with Nick

Epic Adventures: Canyoning in Switzerland with Nick

Are you looking for new ideas for adventures to try?  In my Epic Adventures series, I interviewed some friends (and then made new friends to interview!) in search of adventures I’ve never heard of.

This week, Nick Huggins, from Adventurous Pursuits, explains what it’s like to go Canyoning in Switzerland.  Nick leads digital detox retreats.

Want to be featured in an Epic Adventure interview?  Contact me with your idea and your current location.

Epic Adventures: Cliff Jumping with Slade

Epic Adventures: Cliff Jumping with Slade

Are you looking for new ideas for adventures to try?  In my Epic Adventures series, I interviewed some friends (and then made new friends to interview!) in search of adventures I’ve never heard of.

This week, I interviewed Slade Sundar about his experience cliff jumping in Jamaica.  Slade runs a fitness apparel brand called KRKN Brand.  His brand uses humor and positivity to promote fitness.

Want to be featured in an Epic Adventure interview?  Contact me with your idea and your current location.

Letter To A Friend Struggling With Failure

Letter To A Friend Struggling With Failure

About a year ago, I was at a healing retreat in New Mexico.  On each person’s last day, they had a tradition of burning artwork and writing that represented parts of you that you want to leave behind, and to give away (or take home) items that represent parts of you that you would like to flourish.  Most of the people I had spent the most time with and grown close to recently left the retreat.  So it was difficult for me to decide how to give things away to the people who had just arrived.  I noticed a lot of them talked about having a paralyzing fear of failure (which I do not have).  So I wrote a letter “to a friend who is struggling with feelings of failure.”  If you feel like you have failed to have enough travel or adventures in your life (or at any other aspect of your life), you might find it helpful to see things from a new perspective.  Here’s what I wrote:

Hi friend,
I hear you are struggling with feelings of failure.  So I thought you might like to hear from an expert in failing.
You see, I am a manufacturing automation engineer.  In plain English, that means I fix robots that make cookies and ice cream.  When something breaks, it’s up to me to fix it, even if I don’t know what the problem is.  Many times, I am called to fix something even if I don’t know how it works or what it does!
Needless to say, it would be impossible to walk in and immediately fix the broken part and be done.
When the ice cream machine breaks down, I have to fail many times before the machine is fixed.  Is the machine plugged in?  Yep.  Damn, I failed at fixing it.  Is the power on?  Damn, failed again.  Maybe I should go home before I get fired.  Sometimes I might fail 100 times without fixing a single thing.
It’s not about making sure things go smoothly all the time.  It’s what you do about it when things go wrong.  Do you give up?  Or do you keep trying new things until you figure out something that works?  You see, each one of those failures is not inherently negative.  Instead, look at each failure as gaining information.  Ok, so the problem with the ice cream machine probably isn’t related to the power source.
What happens when you don’t know the next step?  Is that when you go home?  No, at my job, I am not required to know everything off the top of my head.  Sometimes I have to look things up or even consult an expert.  You too, are not required to know everything.  There are plenty of resources, and an amazing community to reach out to.  It is very likely that someone else has struggled with the same problem that you are having, and can offer insight.  And there’s always an expert to reach out to.
So the next time you feel like you have failed, just remember to step back and try to see what information you can gain out of the experience.  And if you are persistent in your quest, there just might be ice cream on the other side.




Solo Christmas Travel Adventure

Solo Christmas Travel Adventure

Several years ago, I moved to Phoenix, Arizona, for a job without knowing a single person there. When December arrived, I didn’t have enough money (or time off work) to fly home to Florida for Christmas. It took almost a whole day to fly home, especially after the time change and layover. I tried to join a get together with friends, but that fell through. Everyone else either already had plans or was leaving town. I eventually came to accept that I would be alone on Christmas.

Hmm, now what? Having a traditional Christmas was no longer an option. I had already been living in Arizona for five months and I hadn’t been to the Grand Canyon yet. Or to that ski resort in Flagstaff. And I had just been given the perfect opportunity to go explore them. That’s it! I would go on a Christmas Road Trip Adventure!

As Christmas got closer, I became more and more excited about my upcoming trip. Some coworkers told me about a really cool ski resort in Flagstaff, and I hadn’t had a chance to go skiing since high school. They said lift tickets sometimes sell out, so I bought them ahead of time from a ski shop in Phoenix.

I booked a hotel with a hot tub and packed my ski suit and bikini in my suitcase. On December 23, I headed north to Arizona Snowbowl!

Ski suit? Check! Bathing suit? Check!

It was an easy, two hour drive straight up I-17. I checked into my hotel, then stopped at the store for a ski hat and some gloves. I woke up early the next morning and drove up the mountain to Arizona Snowbowl!

The view from the parking lot at Arizona Snowbowl.

I was so excited to go skiing! I went inside and rented skis and poles. They asked me if I wanted a skiing instructor. Pshhh! I already know how to ski! I politely declined, then suited up, headed outside, and got on the chair lift.

It was the most terrifying chair lift I had ever been on. There was nothing keeping me from jumping (falling?) out of the seat from so high up. I closed my eyes and held on tight as the chair swung back and forth. When I finally arrived at the top, I pushed myself off of the lift.

The view from the top of the mountain.

The views were gorgeous from the top of the mountain! I stayed up there for a while enjoying the view and taking pictures. I thought about all of the pictures my friends posted on social media of them selecting their Christmas tree, strapping it to the roof of their car, and decorating it. I decided to select one to be my Christmas tree. I looked over at all the trees. They were all so beautiful. It was so difficult to pick one. Finally, I saw one by itself in the snow in front of the mountain. That’s the one! That will be my Christmas tree! But I’m not going to chop it down and haul it away to decorate it. Nature already decorated it perfectly. I stood there for a minute, soaking up the views and enjoying the moment. Then I took a picture to show my friends.

My Christmas Tree

I decided to take it easy on my first run. I hadn’t been skiing since I was a teenager. There was no designated “bunny hill” at the Arizona Snowbowl, so I chose a green circle slope, which is the easiest level slope. When I was a kid, I sped down the blue square (intermediate) slopes like it was nothing. And I loved it so much!

This time, it was much more difficult. At first, I started going fast, and it was fun. But then I realized I couldn’t slow down and had very little control. There were lots of people around, so I didn’t want to hit anyone. I ended up jumping/falling off to the side of the path. When I landed, one of my skis fell off. As I started to look around for my missing ski, I realized I was stuck.

I reached for the ski and tried to snap my boot back into it, but it popped back off. A guy on a snowmobile rode by several times without saying anything. I wondered if anyone could see me. At least I wasn’t hurt. I felt like I was laying in the snow forever. Maybe I should take off my other ski and boots and walk down the hill in bare feet?

Eventually, he asked if I needed help. He helped me put my ski back on, then I got up and made my way to the bottom of the slope. I felt a pain in my hip as I tried to walk.

I decided to call it a day. Maybe I should have paid extra for those skiing lessons. I returned my equipment and went back to my car. I met some people in the parking lot and sold them my remaining ticket. Oh well, at least there’s a hot tub at the hotel.

When I got back to the hotel, I put on my bathing suit and went to the hot tub. I reached for the door to the pool area, but it was locked. On the website, it said the hot tub was open until 8pm. It was only 5pm. I went to the office, and they said the hot tub closes at 5pm. What a bummer.

I went back to my room and laid in bed. There was no way I could go to Grand Canyon the next day. I was in too much pain after falling on my hip. At this point, I was even dreading the two hour drive back to Phoenix.

I searched the internet to look for alternative plans. I found Meteor Crater Observatory – a national landmark at the site where a meteor hit. It sounded pretty interesting. But upon further research, it was closed one day a year. December 25. The day I needed to head back to Phoenix.

I decided to go to bed early and get some rest. In the morning, I checked out of the hotel and headed back towards Phoenix. Driving south on I-17 felt like a roller coaster ride. Zooming down the mountain, shifting into neutral.

I stopped at a rest stop in Sedona. I had heard a lot about that place. Lots of artist type people have been known to go there and have life-changing experiences after seeing the red rocks, or perhaps from the energy fields that radiate from the ground there. I enjoyed a picnic lunch from the rest stop. I could see the red rocks in the distance.

McGuireville rest stop picnic area with views of Sedona red rock.

It was quite a bit warmer in Sedona than it was in Flagstaff. I took off the hat, scarf, and ski jacket and wore just a sweater. By driving 60 miles south, it warmed up significantly!

When I got home to Phoenix, I ended the day in a bathing suit in the hot tub. It was so nice to finally relax and look back at my adventurous Christmas. Even though a lot of things went wrong, I had no regrets. It was something I really wanted to do. I got to explore places I had never been before. But most importantly, I learned how much fun it can be to go on solo adventures, even when nothing goes as planned. I was hooked on adventures! Especially since I hadn’t spent much time out west. Everything was new to me.

A few days later, I resigned from my corporate job, packed a suitcase, and drove to Las Vegas, NV, for a New Years adventure with a group of friends from college.

I already had another job lined up, but I was scared to resign. The people I worked with were nice. I felt like I was screwing them over. But going on my solo Christmas adventure allowed me to see that I needed to do this for myself. I needed to do what’s best for me.

Coincidentally, some friends from college in Florida were flying into Las Vegas for vacation/New Year’s Eve. My next adventure was right around the corner!

Have you ever turned a lonely holiday into an epic adventure?

5 Easy Ways to Squeeze Travel Into Your Busy Schedule

5 Easy Ways to Squeeze Travel Into Your Busy Schedule

Do you wish you could add more trips to your busy life?  Do you scroll through Instagram and wonder how people have time to travel so much?  Here are five easy ways to squeeze travel into your busy schedule:

  1. Schedule your vacation time – Does your job offer vacation time?  Have you ever spent the whole year “saving” vacation time just in case, and ended up using it at the end of December before it expired?  Try this instead:  Think of your dream vacation destination.  What’s the best time of year to go there?  As soon as you acquire more vacation time, block off a week or two during that time of year.  Already have plans to use your vacation?  Is it a planned event, or a “someday” dream of going somewhere?  Scheduling your work’s vacation time is a great strategy for longer trips (1-2 weeks).  I want to go on a shark SCUBA dive in Nassau in the winter.  I will pick a week in December or January to block off, and then schedule my trip around that.  If you find a better travel deal on a different date, you can always tell your boss to change it.  If you’re flying somewhere to go SCUBA diving, don’t forget to schedule an off-gas day!
  2. Holidays – A holiday (three- or four-day weekend) is a great time to travel.  Since airlines jack up the prices during holidays, a better strategy might be to plan a backcountry outdoor adventure nearby.  When I lived in Phoenix, a group of friends and I went camping in Prescott National Park for Labor Day Weekend.  It was gorgeous! 
  3. Weekend Getaway – Only have two consecutive days free?  No problem!  When I was in Portland, OR, I took a weekend trip to San Francisco to visit friends from college.  We went kayaking in the San Francisco bay with wind surfers.  Note:  longer flights or car/train/bus rides and crossing multiple time zones may severely limit the time at your destination.  In extreme cases, I’ve packed a whole weekend’s worth of adventures with only one day off.
  4. Day Trip – Can’t break away for more than one day?  That’s ok!  Travel does not have to mean spending all day and night getting to a far away destination. See if there’s somewhere you’d like to go within a few hours from home.  When I lived in Atlanta, I took a day trip to Lookout Mountain to go hang gliding.
  5. Staycation – Have you ever explored your hometown (or current location) as if you were a visitor traveling there on vacation?  Check out that art gallery you’ve always wanted to see.  Or the rose garden.  Go on that hike you’ve always wanted to try.  Bonus if you have friends or family that can join you from out of town.  It will seem more like a trip because it is a trip for them!  While living in Miami, I took my mom and nephew on an airboat ride in the Everglades.  What gems does your location have to offer?

Travel does not necessarily involve having unlimited time off of work.  With a little strategy and planning, you can travel more, too!  What are your favorite ways to make time for travel?

VLOG: Packing Light Challenge

VLOG: Packing Light Challenge

I recently went on a weekend getaway trip with my mom and my dog.  My mom booked the trip on Spirit Airlines with no checked bags and no carry-on bags.  Later, I learned that the dog does not get a personal item (for food, treats, and poop bags, etc).  Here is how I packed light enough to share a personal item with the dog, and fit everything into one bag.



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How to Take FOMO worthy Selfies on a Solo Trip

How to Take FOMO worthy Selfies on a Solo Trip

Are you excited about your upcoming solo trip!?  Great!  Are you worried about how to get awesome pictures when you’re alone?  Good news, you don’t have to miss any of your favorite photo ops!  In this post, I will show you some of my favorite photos from solo trips, and explain how you can use these techniques to get great photos on your trip.  You don’t need any fancy equipment.  A smartphone with a camera is all you need to get great pictures.

Use the selfie mode on your camera:

Stand in front of a beautiful scene you’d like to capture, then turn on front facing camera.  Look at the screen and pay attention to the background.  I moved the camera around a bit in order to find the best shot for this photo overlooking downtown Miami.





Use the timer feature and a rock:

To get this picture, I set my camera to selfie mode (front facing camera), and added a 10 second timer.  I leaned my phone against a rock, hit the button, and hurried into place at Capital Reef National Park in Utah.






Use selfie mode and take video:

For this one, I set my camera to selfie mode and leaned it against a rock again.  This time, I skipped the timer.  Instead, I turned on the video camera to capture a video of the entire jump.  Then I chose the best frame from the video.  Note that when you use the video camera, the quality isn’t as good.





Ask a stranger:

When I was at the Grand Canyon, many strangers asked if I wanted help taking my picture.  But that’s not always the case.  If you have trouble asking strangers to take your picture, look for people trying to get a group photo/selfie.  Offer to take their picture, then ask for them to take your picture in return.



Make friends:

If you’re staying at a hostel, chances are good that you’ll go sight-seeing or out on the town with some of the other guests.  Use this opportunity to get pictures of you and your new best friends.  Clearly, I need to use this option more often.  I had to cheat and use a picture from World Domination Summit in Portland, OR.  A group of us stayed at a hostel together, but we knew each other before the conference.




Take pictures without you in it:

Finally, who says you have to be in every single picture?  Sometimes it’s better to capture the moment without people in the photo.  Sometimes you’ve already tried all of the above options, and didn’t quite get the shot you wanted.  This picture was taken at the Sunshine Skyway South Fishing Pier on a road trip.






Having trouble finding a rock to lean your phone against?  Try a small $10 smartphone tripod like this one.  The legs can bend in any direction, and it’s small enough to fit in your carry-on suitcase.


I have never used a selfie stick, but if I ever do, I’ll let you know how it goes.

What are your favorite ways to take pictures while travelling solo?

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Dog Kissing Booth Costume + Behind the Scenes Video

Dog Kissing Booth Costume + Behind the Scenes Video

My dog had the cheapest, easiest to make, and cutest costume – a dog kissing booth.  I literally cut a hole in a box with a case cutter and then wrote on the box in sharpie.  It only took 10 minutes.  Here’s what it looked like:

Adorable!  But getting the video was a lot harder than I expected.  I wasn’t sure how to get the box to stay around the dog’s head.  But it didn’t matter because she wanted nothing to do with the box.  So how did I get such a cute boomerang?  In the video, I walk you through the problems I had and how I worked around them.  I show you how you can recreate this scene, even if your dog hates the box.

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